Workshops & Series Classes

Our workshops and series classes provide participants with the opportunity to deepen their practice, explore new topics and styles of movement, and learn from expert teachers while cultivating community and having fun!

Bridge Studio offers a wide variety of workshops, series topics, and yoga teacher training intensives including Yin Yoga, Yoga Nidra, Restorative Yoga, Yamuna Body Rolling®Chair Yoga, Trauma Informed Yoga, Kundalini Yoga,

Note: You will find workshop descriptions, prices, and links to register on our class schedule page. To sign up, go to the specific date of the workshop you would like to attend and click “SIGN UP.”

Live Stream Yamuna Body Rolling® Workshops with Melora Gregory

Target Legs & Hips
(Two indigo and one pearl or silver ball)
Date: Tuesday, April 7th, 2020
Time: 6-7:30pm
Invitations to this online class will be sent via email 1 hour to 30 minutes prior to the scheduled start time.
To register, visit our class schedule page HERE

Core Strength
(Silver and gold balls)
Date: Tuesday, April 14th, 2020
Time: 6-7:30pm
Invitations to this online class will be sent via email 1 hour to 30 minutes prior to the scheduled start time.
To register, visit our class schedule page HERE

Leg Muscles
(Two black or indigo, & one pearl or silver ball)
Date: Tuesday, April 21st, 2020
Time: 6-7:30pm
Invitations to this online class will be sent via email 1 hour to 30 minutes prior to the scheduled start time.
To register, visit our class schedule page HERE

  • Teacher Training Weekend Intensives:
    Several weekend-format teacher training intensives are are also offered with Yoga Muse School of Yoga. *Yoga Alliance Continuing Education Credits available.

2020 Intensive Schedule:

Trauma-Informed Teacher Training (One-Day Intensive)

Yoga For Aging Bodies/Chair Yoga (One-Day Intensive)

For more information about intensive opportunities, including how to apply, please contact Mindy at mindymuseyoga@gmail.com.