Workshops & Series Classes

Free Classes in July
July 8th : Yoga Nidra 6-7pm with Lindsey
July 10th:Yoga for All Bodies 9am -10:15am with Molly
July 10th: Restorative Yoga 6-7pm with Meghan
July 11th: Yoga of All Bodies 6-7:30pm with Molly

Our workshops and series classes provide participants with the opportunity to deepen their practice, explore new topics and styles of movement, and learn from expert teachers while cultivating community and having fun!

Bridge Studio offers a wide variety of workshops, series topics, and yoga teacher training intensives including Yin Yoga, Yoga Nidra, Restorative Yoga, Yamuna Body Rolling®Chair Yoga, Trauma Informed Yoga, Kundalini Yoga,

Note: You will find workshop descriptions, prices, and links to register on our class schedule page. To sign up, go to the specific date of the workshop you would like to attend and click “SIGN UP.”

Upcoming Workshop & Series Offerings
Visit our full schedule to view all of our class offerings!

Teacher Training Weekend Intensives:
Several weekend-format teacher training intensives are are also offered with Yoga Muse School of Yoga. *Yoga Alliance Continuing Education Credits available.

2019/2020 Intensive Schedule: 

Yin Yoga Teacher Training (Weekend Intensive) *Contact Mindy to register!

    • Friday, March 13th-Sunday, March 15th, 2020
      Times: Friday from 11:30am-6:00pm/Saturday and Sunday from 8:30am-4:30pm

Restorative Yoga Teacher Training (Weekend Intensive) *Contact Mindy to register!

    • Friday, December 6th-Sunday, December 8th, 2019
      Times: Friday from 11:30am-6:00pm/Saturday and Sunday from 8:30am-4:30pm

For more information about intensive opportunities, including how to apply, please contact Mindy at

Studio Partnerships:

Bridge Studio is pleased to be a Studio Partner for The Wild Vibes Festival.
The Wild Vibes Yoga, Art, & Music Festival is back for its SIXTH year.

Enjoy a full day in nature with inspiring yoga classes, workshops, live music, art presentations, healing sanctuary, marketplace with local and international artisans, food vendors, kids corner, SUP yoga, paddle boarding, and so much more.

A portion of the festival proceeds benefit PURESA HUMANITARIAN FOUNDATION AND YOGA & CANCER SATYA.

Date:                                      Saturday, July 27, 2019 9am to 7pm
Address:                               Spring Hill 117, Pond Rd., So. Berwick, Maine 03908, USA

Bridge Studio has 15% community discount on tickets.  Use the code: BridgeStudio when you click on the link below:

The discount is available until July 26th and right now this discount will also be applied to Early Bird ticket pricing!