Training Institute

Art of Awareness hosts a variety of both on-location and off-site continuing education and training opportunities for medical, mental health, and body-centered practitioners, as well as the general public.

Upcoming Trainings

Embodied State-Shifting & Rebalancing with Clients: Working Skillfully with the Full Range of Embodied States
Live-online, Friday, September 23rd, 2022, 10am-4:30pm
PLUS a follow up Q&A session on Friday October 7th, 2022, 10am-12pm

Learn a full-spectrum, diagnostic framework and simple, effective methods to help your clients identify and move from various forms of dysregulation and stress into states of coherence and flow. As a therapist, coach, or other helping professional, you may have already discovered how incorporating body awareness & movement into your work can be a potent ingredient for helping your clients move towards the changes they’re seeking. But unless you have an effective framework for understanding and working with each of the specific types of embodied states your clients are typically challenged to stay self-regulated in, even the most powerful somatic techniques can often leave us still falling crucially short of fully serving our clients.

The 20 years of research & development that have gone into the UZAZU Embodied Intelligence method have identified 4 main types, or classes, of embodied states, that each of us needs safe & ‘balanced’ access to in order to function and thrive in the world: Inner-Experiencing, Self-Agency, Connection, and Collaboration. This workshop will help you to become skilled at discerning how (in which states) each of your clients tends to become dysregulated and under-resourced—and then have a roadmap and embodied protocols for bringing them back into balance.


Schedule & Duration: 
Training: Friday, September 23rd, 2022, 10am-4:30pm (5-hours of active training with two 15-min breaks and an hour lunch built-in)
Follow up Q&A: Friday October 7th, 2022, 10am-12pm
Enroll by
September 9th at the early bird special rate of $187!
Full Cost: $247
Student & Art of Awareness Staff Discount: 20% off
Please email to claim the student rate
This workshop is for therapists, coaches, and other helping professionals
Continuing Education:
The 5 hour workshop has been approved for 5 Category A Continuing Education Credits by the National Association of Social Workers, ME Chapter
For More Information:
Email us at
To Enroll:

Contact us at 207-805-0183 for more information about our other Training Institute offerings.