Group therapy can offer a unique healing experience and opportunity to learn new skills, gain insight, and both offer and receive support from others.

All Art of Awareness, Inc. therapy groups are facilitated by at least one therapist and are structured to include time for initial check-in, grounding and closure. To participate, you must be also engaged in individual therapy (either at Art of Awareness, Inc. or elsewhere)

Our group offerings frequently change, so please call (207) 799-1331 x101 for the most updated information.

Recent offerings include:

• Coping Skills Group
• Cultivating Mindfulness Class
• IOP Aftercare Group