Yoga and Body-Centered Practices
At Art of Awareness Wellness Center, we believe that true wellness comes from caring for mind, spirit, and body. To support our commitment to holistic health and well-being, we offer a full spectrum of wellness classes, including Yoga, Qigong, Meditation, Mindfulness and Reiki at Bridge Studio. Our embodied-movement space provides a safe and supportive community for all those seeking sustainable and holistic health and wellness.
To find out more about our regular class offerings, please see our class descriptions page.
For a list of workshop, series, and specialty class offerings, click here.
To register for classes and workshops, visit the class schedule page.
For more helpful information, including class and workshop pricing, click here.
To learn about Reiki session and certifications at Bridge Studio, click here.
Visit our Yoga Teacher Training page to learn more about our 200-hour yoga instructor certification program.