Workshops & Series Classes

Our workshops and series classes provide participants with the opportunity to deepen their practice, explore new topics and styles of movement, and learn from expert teachers while cultivating community and having fun!

Bridge Studio offers a wide variety of workshop and series topics, including Yin Yoga, Yoga Nidra, Restorative Yoga, Yamuna Body Rolling®, Kundalini Yoga, Let Your Yoga Dance (LYYD), and several special seasonally themed classes–among others. In addition, our monthly schedule includes several regular rotating workshops (schedule below).

Monthly Workshop and Recurring Class Offerings

Yoga Nidra w/ Ida O’Donnell
2nd Monday from 6-7pm

Yin Yoga w/ Rotating Teacher
4th Monday from 6-7pm

Restorative Yoga w/ Valerie Costello
2nd Sunday from 3-5pm

Yamuna Body Rolling® w/ Melora Gregory
1st and 3rd Tuesday from 6-7:30pm
Note: Visit our class descriptions page for a list of workshop dates and topics!

Stay Tuned for the next Kundalini Workshop

Visit our full schedule to view all of our class offerings!