Individual Psychotherapy

Our therapists work with a wide spectrum of emotional and behavioral concerns, including Eating Disorders, Trauma, depression, anxiety, Obsessive-Compulsive Disorder, substance abuse, life transitions, relationship issues, GLBTQ concerns, and grief. We work with adults, adolescents, children, families and couples.

We use a variety of therapeutic modalities to assist clients in their healing process. The therapeutic approaches frequently employed by our therapists include: Cognitive-Behavioral Therapy, Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Expressive Arts Therapy, Eye Movement Desensitization Reprocessing (EMDR), Mindfulness Based Therapy, and Internal Family Systems. We believe each individual is unique, and choosing the right modality(s) is a collaborative process between client and therapist.

Please explore our staff’s individual bios to learn more about each therapist’s unique training and expertise.

If you would like to begin individual therapy at Art of Awareness, Inc., please call at (207) 799-1331 #102 to set up an initial phone consultation.