Therapist & Staff Bios

Sun SetArt of Awareness clinicians are seasoned psychotherapists who continue to enhance their craft through peer supervision and continuing education opportunities. We are committed to providing effective treatment options that meet the current standards of the field.

Each clinician offers individual, couples, family, and group psychotherapy. Please contact us to discuss your treatment needs.

Ida O’Donnell, LCSW  Director
Ida received her Master’s Degree in Social work from the University of New England. Her therapeutic style is relationship based with a strong focus on helping people to find sustainable self care. Ida has worked as a psychotherapist, consultant and workshop presenter since 1992. Throughout this time, she has gained experience by working in mental health agencies, private practice, hospital, and partial hospitalization settings. She is a level II trained EMDR therapist and is also trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Hypnotherapy, and Solutions Focused Therapy. Ida teachers Mindfulness Classes and Yoga Nidra at Bridge Studio at Art of Awareness. She completed her 40 hour certification in Divine Sleep Yoga Nidra with Jennifer Reis at Kripalu Center for Yoga and Health.  Ida founded Art of Awareness in 2007.

Karina Chandler, LCSW
Karina received her Master’s Degree in Social Work from the University of New England. She is a trauma-sensitive, Lyme literate, and is a level II trained EMDR therapist.  She has clinical experience in medical, correctional, and private practice settings.  Using a strength based, direct, and holistic approach she empowers clients to improve their overall well-being and seek healthier balance in their lives.

Audra George, LCPC-EAT
Audra received her Master’s degree in mental health counseling with a specialization in Expressive Arts Therapy from Lesley University. She uses an integrative and strengths-based approach to work collaboratively with clients to identify and work towards treatment goals. Her counseling is guided by an intrinsic belief that clients become their own most effective healer, and she supports individuals, families, and couples with a wide range of issues by taking a holistic approach to healing. Her practice draws from treatment models such as cognitive-behavioral therapy, dialectical-behavioral therapy, solution-focused therapy, and expressive therapies (i.e. music, movement, drama, creative writing, and art). Audra has worked in schools as both a teaching artist and clinician, and also has extensive experience counseling parents, families, and children in outpatient, home, and community-based settings. She has also worked in an inpatient psychiatric setting providing treatment for adults and adolescents working through a diverse range of issues, including acute crisis and dual-diagnosis, and has supported clients in substance detox and early recovery.

Michael Johnston, LMSW-CC
Michael received his BA in Developmental Psychology with a Minor in Child and Family Relations from the University of Maine at Orono and his Master’s Degree in Social Work from the University of Southern Maine. He has experience working with children, adolescents, and adults within hospital, school, and private setting. Michael uses a strength-based approach to therapy that utilizes components of Acceptance Commitment Therapy and Cognitive Behavioral Therapy. He enjoys working with individuals of all ages and is a facilitator in our Intensive Outpatient Program.

Bretton Neider Hall, LCSW
Bretton received her Master’s Degree in Social Work from the University of New England. She practices from a blended theories approach with an emphases on a strength-based, mindful approach with clients and is also a level II trained EMDR therapist. Bretton has worked in hospital, school, and private practice settings. She enjoys working with people of all ages and approaches working with her clients as individuals, not as diagnoses. Her past experiences also include working with individuals with developmental disabilities as well as individuals who have been affected by commercial sexual exploitation.

Ashley McHan, LCPC, RYT 500hr
Ashley  received her Master’s degree in mental health counseling from Northeastern University.  She is a clinical counselor, group facilitator and a yoga therapist who utilizes an integrative approach to her work with a wide range of clients to address challenges such body image, disordered eating, self-esteem, anxiety and depression. Her sessions are centered around mindfully building greater awareness of our patterns and obstacles in order to develop the understanding and skill needed to move forward in the direction of our choosing.  Ashley acts as a guide, allowing each individual the power to work within their own set of strengths in a safe and accepting environment to allow for growth and healing.

Kristen Pierce, LCPC, AT  
Kristen received her BA in Visual Studies from Dartmouth College and a Master’s Degree in Art Therapy and Mental Health Counseling from Lesley University. She is a professional artist who applies an expressive arts approach to counseling. Using imagery and symbols to tell their stories, Kristen’s clients discover uncharted pathways to wellness, recovery and change. Kristen has experience working with a range of psychological disorders as well as with persons challenged by traumatic brain injury and disease. Kristen has training in Dialectical Behavioral Therapy, Internal Family Systems Therapy, and is a level II trained EMDR therapist.

John Rich, LCSW
John received his MSW from Simmons College  School of Social Work and his M.Ed. from Boston University. He also holds a post-graduate certificate in Family Systems Therapy from the Family Institute of Cambridge. John utilizes a strength-based approach to therapy, and specializes in counseling adults with career and/or transition issues, and treating individuals experiencing post traumatic-stress. He is also a level II trained EMDR therapist. John works with individuals of all ages, including the elderly, children, adolescents, couples, and families.

Emily Roberson, LCSW
Emily received her Master’s Degree in Social Work from the University of Kentucky . She practices from an attachment and mindfulness based perspective and works with individuals of all ages. She has received training in CBT, DBT, IFS, Theraplay, and is a level II trained EMDR therapist. Her previous work includes home and community based therapy, working in a psychiatric hospital setting, intensive outpatient treatment and working within the school system.

Dara Saffer, LCSW
Dara received her Master’s Degree in Social Work from the University of Southern Maine. She trained at the Island Institute for Trauma Recovery and the VA Community Based Outpatient Clinic, and has worked as an individual therapist and group facilitator in community based mental health as well as school settings, with a primary focus on post traumatic stress and complex trauma. Dara is a level II trained EMDR therapist and has training in Internal Family Systems therapy, Dialectical Behavioral Therapy, and Cognitive Processing Therapy. She works with clients to resolve traumatic stress by processing experiences as they are held in the mind and in the body.

Stephanie Rose Tranchemontagne, LCSW
Stephanie Rose received her Master’s Degree in Social Work from University of Southern Maine. She uses an integrative approach to treatment, drawing from many different therapeutic modalities with an emphasis on strength-based work. Stephanie works with individual clients as well as facilitating our Intensive Outpatient Program. Her previous professional experience includes working with individuals with traumatic brain injury, adults with intellectual disabilities, and individuals with substance abuse and addiction issues. Stephanie is also a level II trained EMDR therapist.

Sonya Theriault, LMSW-CC
Sonya received both her Bachelor’s and Master’s Degrees in social work from the University of Southern Maine. She uses an integrative-based approach with a focus on mindfulness. Sonya works with both individual clients and in a group setting in our Intensive Outpatient Program. She has been trained in Nonviolent Communication, Acceptance Commitment Therapy, and Emotional Freedom Techniques. Sonya believes that building self-compassion and acceptance are key components to recovery and wellness, and she works with clients to nurture and build these practices.

Tommy Waltz, LMSW-CC
Tommy received his Master’s degree in Social Work from the University of Southern Maine. He specializes in working with complex trauma, LGBTQ related issues, substance use, transitions and identity formulation. Tommy’s previous clinical experience includes individual, family and group work within residential, school and community level environments.  His practice is rooted in an integrative, strength based approach, drawing upon several modalities including: CBT, Narrative, ACT, DBT, Solution Focused therapy and Motivational Interviewing. Tommy is also a trained professional performing artist who incorporates elements of psychodrama into his clinical practice when appropriate. Tommy’s platform for this avenue of treatment is best highlighted in his 2014 TEDxDirigo talk, “Drama Therapy Changed My Impressions of Homelessness.” In addition to offering individual, family, couples and group psychotherapy Tommy also is a facilitator in the Intensive Outpatient Program.


Katie Beane, RYT 500hr, Client Services & Marketing
Katie earned a Bachelor’s degree in Philosophy and English from Assumption College and is currently pursuing a Master’s Degree in Mindfulness Studies at Lesley University. She has a background in marketing, communications, and fundraising and has worked at several non-profits and universities, including Boston University and Harvard University. She strives to make each client feel comfortable and to facilitate a streamlined intake process. Katie is also a yoga instructor (RYT 500hr) and a Reiki practitioner at Bridge Studio.